If you place a pack of money and bananas before a monkey it will choose the bananas because it doesn’t know that the money can buy enough bananas to feed it for a long time. In the same vein, if you place health and wealth before people today, many will choose money but all the money in this world cannot buy sound health. A single ailment can consume all the savings of a man and he may still die. Health with wealth is an asset and an ounce of prevention will always produce a pound of cure. In the world today, ninety-five percent (95%) of deaths are caused by illnesses, and only five percent (5%) die naturally. People need to remember that destiny is largely dependent on decisions and that health is wealth.
Author: Top Temees
Risks
Not starting anything at all is riskier than starting something and failing. The biggest risk is not taking any risk because life itself is warfare, not a fun fare. One’s decision to step out and take a risk is worth the trouble because only doers get what they want, others get what they see. A single action is better than one million intentions. The company one keeps could also affect his ability to venture boldly into life’s many-sided labor market. It is impossible to fly like an eagle when you weight your neck because, to a large extent, the company you keep determines what accompanies you in life. Taking risks in life is the only way to climb mountains and stop stumbling over pebbles.
Back to Niagara Falls.
Tagged the highest waterfalls in the world, Niagara Falls is situated on the western bank of the Niagara River. In the summer of 2019,
I embarked on a one-day return trip to Niagara Falls by train.
Being pressed for time I only captured a few interesting sites on my camera-the narrow bridge between Canada and USA,
the free zone area and the pedestrian entrance to the USA.
It was quite entertaining.
I was back home by 10 p.m. but I was not very satisfied with the experience.
Therefore on 4th July 2022,
I made a return trip to Niagara Falls.
This time around I was in the company of a team made up of my wife, myself, our children, in-laws
and our grandchildren.
We took off from Kitchener, Ontario, in a convoy of three cars and despite the traffic jam we experienced about fifty minutes into the trip we arrived at Comfort Inn in Niagra falls in less than two hours.
After resting, taking super and
catching some fun by the swimming pool side we hit our beds at about
11:30 p.m.
Being a walking distance from our hotel, we all trekked to Niagara Falls Parks after breakfast the following morning. The children were particularly excited as we snapped pictures and recorded some interesting structures on our way to the site.
By elevators, visitors can either go to a lower wetter area behind the walls where there is an observation deck or go for the boat rides or do both.
After buying our tickets, we headed to where we were to board a boat for the Canada city cruise. The boarding station is about a one-kilometer distance from the ticketing office.
A section of the road included a long row of cascading steps and a rough stretch of path that led to the
boarding station where our pictures were taken for record purposes.
Each person was given a pink nylon raincoat and we filed into the large boat as directed by the guides on duty.
As soon as the two decks of the boat were filled, it set out.
The features we earlier saw faintly before coming on board became nearer and clearer.
Initially, the cruising was smooth until we got to a point where a windy storm blew large quantities of water into the boat, and many people descended to the calmer lower deck. Thereafter, the flags of Canada and USA hoisted on the narrow bridge were seen as we cruised past them.
Some Americans on the other side of the Falls waved to us with excitement.
A description of some strategic and interesting areas was given at regular intervals throughout the trip.
As we returned to base and got out of the boat we dropped our wet raincoats in waste bins.
With contentment and satisfaction, we chatted back to our hotels regarding the day’s beautiful experience.
Beyond the storms.
In the year 2021 Ontario had forty-six tornadoes.
I check the weather forecast daily to see whether there is a warning for severe thunderstorms, freezing rain, extreme heat, or wind risk.
Storms could uproot trees, damage buildings, and vehicles,
disrupt power supply or kill people.
There is no timetable for the storms of life. Birds avoid rain, not just so that they won’t get wet but because the atmospheric air is less dense during rain storms and birds need dense air to gain aerodynamic lift for their wings.
Therefore, during rain storms,
they would rather find shelter than fly. They perch and conserve energy.
But not so with the eagle, the king of the air. No matter how strong the storm is, it soars to the sky.
Its long and strong wings are assets for this feat. Eagles’ eyries are built in tall trees or on high cliffs. The pressure of the storms helps an eagle to glide without expending energy.
The eagle knows that beyond the storms there is peace and security.
The eagle rises against all odds to attain greater heights.
An eagle is often used as an emblem by many nations of the world.
It signifies speed, freedom, victory, and longevity.
The success secret of the eagle is adaptable to man when it comes to weathering and rising above the storms of life like an eagle.
For instance, the famous retired Colonel Sanders faced and rose above the bitter storms of life.
He lost his father at the age of five, quit school at age sixteen,
failed as a railroad conductor and as an insurance salesman at different times, was washed out in the army, and his wife left him at age twenty.
He became a cook and dishwasher in a small restaurant.
He retired at age sixty-five when he initially contemplated committing suicide before eventually deciding
to try out frying chickens with his recipe and selling them to his neighbors from house to house in Kentucky.
But twenty-three years later, at age eighty-eight, Colonel Sanders, founder of the Kentucky Fried Chicken, The KFC empire, became a millionaire, living blissfully, after the storm.
Handicapped.
In English language, the word handicapped is a combination of two words, hand and incapable.
So when a person is not functioning the way he is supposed to be functioning, he is said to be handicapped, meaning that his hands are incapable.
The hand is so important that it is used to describe so many situations in life. For example, a crippled man is never said to be leg-capped but handicapped.
When a man who is supposed to bring money out for a function in the family is financially incapable of doing so, he is said to be financially handicapped.
If a woman who is supposed to be married and settled with children in her husband’s house is still being dated, and looking for a fiance, she is said to be maritally handicapped. When a Christian remains a baby in the Lord, after many years of serving God, he is said to be spiritually handicapped.
If someone who is supposed to be a lecturer in the university is still struggling to gain admission into a University, he is described as being mentally handicapped.
But a handicap should not be an excuse for not achieving greatness in life.
For example, blinded from age of six weeks, Fanny Crosby wrote more than 8,000 Christian hymns in her lifetime.
Among the songs she wrote that are still loved by people today are “Pass Me Not O Gentle Savior.”,
“Blessed Assurance.” and “Jesus Is Tenderly Calling You Home.”
Late Prophet T.O. Obadare was a
Nigerian World-renowned televangelist.
He became blind when he fell ill at a tender age but he didn’t allow that to deter him from pursuing his calling.
He was the General Evangelist of Christ Apostolic Church. (C.A.C.)
He also founded the World Soul Winning Evangelical Mission (WOSEM).
He received an honorary Doctor of Ministry degree from St. John’s University, Missouri. He was a firebrand evangelist, very versed in the Bible. He conducted many healing crusades within and outside Nigeria before he died in March 2013.
At 13, the famous Stevie Wonder was the youngest artist ever to top the music chart in America.
To date, he is one of the best-selling music artists of all time, with sales of over 100 million records worldwide, having won 25 Grammy Awards.
The humbled bully.
Decades ago, during my primary school days, troublesome boys like me used to settle scores after school hours by fighting at isolated locations within the school compound.
An unforgettable day came when unknown to me,
the arrangement we made to settle a score with another classmate was twisted.
No sooner than my challenger and I started wrestling at the back of one of the school’s classroom blocks
than two other boys who were already in hiding came out to join my challenger and the three of them gave me the beating of my life.
I returned home with swollen eyes and bruised arms.
From that day on, I stopped accepting challenges to fight in isolated areas within the school premises. I switched the venue of my fights to the open school’s football field.
My crowning day came barely two months to my graduation when I accepted a challenge from a feared bully in the school. Caleb was a light-complexioned big boy who used to beat up small-statured classmates like me whenever we dared to hold a view contrary to his on any issue.
That one day, I opposed his view during a discussion in the classroom. He attempted to shout me down but I stood my ground, squared up and accepted his challenge for a fight on the school’s football field with schoolmates as spectators.
In no time after we started fighting
I wrestled him to the ground and started punching away at his face till we were separated.
That was how I gained the respect of my juniors, classmates and seniors till I graduated from the school shortly after.
Fourteen years later we became good friends when, by providence, we were both commissioned into the army. To date, both of us giggle understandingly when he calls me the “Champ”.
Palm wine.
PALM WINE.
Palm wine is a common alcoholic drink in Africa.
It is tapped from various types of palm trees.
Freshly tapped palm wine is warm, frothy, milky and sweet.
Palm wine tapping is a lucrative profession for some people in the southwest region of Nigeria.
Palm wine can be drunk as freshly tapped, chilled or fermented.
Sweeteners could be added to enhance the flavour of palm wine.
It is served at meetings and important social functions such as marriage, coronation, naming ceremony and housewarming.
The popularity of palm wine is attested to by the existence of palm wine drinkers’ clubs in many tertiary institutions in the southwest region of Nigeria. Refined palm wine in labelled bottles is sold in many supermarkets in Nigeria.
Palm wine is nutritious and medicinal.
Among the health benefits of palm wine is its ability to reduce the risk of cancer by preventing an oxidation process that could damage cells in the body.
Palm wine enhances the growth of new body cells.
It also contains nutrients which help in nourishing the hair, nails and skin.
Vitamins B and C contents of palm wine help in building the connective tissues of the eye to prevent the formation of cataracts.
Some traditional healers soak herbs in bottled palm wine for the treatment of various types of diseases in Africa.
Yams
Some people think yams are plucked from treetops like oranges and mangoes.
Yams are cultivated worldwide, but mostly in West Africa, where over 90% of yams are harvested.
In a typical yam farm, the ground is first cleared and heaps are made as the first rains of the year start.
Sizable portions of good yams are planted in the heaps.
As the rains increase, stems and leaves sprout from the decayed yam seeds in the heaps.
Weeds are cleared so that they will not be sharing the nutrients available in the soil with the yam seedlings. The tender twining stems with leaves are supported with sticks to enable them to climb to get adequate light and air for photosynthesis till the yam tubers mature in the soil.
Three major types of yam are white, yellow and water yam.
All types of yams are sold in open markets in the West African subregion while white and yellow yams are sold in many malls and African and Caribbean stores in the western world.
Yams can be cooked and eaten in various forms.
They can be boiled and eaten with fried eggs and or stew or any type of the desired sauce.
They can also be fried or pounded and eaten with assorted types of soup.
Yams are starchy. When digested they release energy to the body from calories.
Water yam is particularly good for those who have diabetes because it contains low sugar.
Yam production is a veritable source of income for the people in the Middle Belt of Nigeria in West Africa.
A sharp deviation from the norm.
Professor Wole Soyinka is a Nigerian Nobel laureate in literature. He and six others called the “Original Seven” founded the Pyrates Confraternity at the University College, Ibadan, Nigeria, now the University of Ibadan, Nigeria, in 1952, that is 70 years ago. It was founded basically to drum up support for human rights and social justice in Nigeria hence its motto is “Against all moribund conventions.”
It seeks to eliminate class privilege and elitism, especially among students of middle-class upbringing and colonial colouration.
Some forty-five years ago, members adorned in their colourful regalia used to hold their outings on top of the platform at Trenchard Hall at the University of Ibadan to the admiration of students and other members of the University community.
During Students Union elections, this organization used to support the presidential candidate that had the best manifestoes
that would favour the generality of students. They had a newsletter where their strong opinions about topical issues on the campus were expressed objectively and students who were notorious in certain aspects of their lifestyles were caricatured.
Some of their noble contributions to social values included mending bad roads within the campus and in front of the University’s gate.
Its members also used to donate blood at the blood bank of the University College Hospital, Ibadan.
Contrary to uninformed opinions, the National Association of Seadogs (NAS), also known as the Pyrates Confraternity, is a Nigerian charitable and humanitarian organization.
It still thrives in Nigeria today,
expressing its stand against all forms of injustice in our society in some national dailies on a fairly regular basis and its members hold key positions in government and private sectors within and outside Nigeria.
But today, many other confraternities have emerged in our tertiary institutions in Nigeria. Their activities are tangential to those of the original founding fathers of the first confraternity in a tertiary institution in Nigeria.
Their members are now into many types of drug abuse.
They are armed with all sorts of dangerous weapons when attending their meetings.
Reports of deadly clashes between cult members have become a regular feature in many newspapers.
A return to the original purpose for which the organization was founded is highly desirable.
This will nurture responsible youths who can become great leaders of our country tomorrow.
Cocoa wine
Cocoa Research Institute of Nigeria (C.R.I.N.), is a federal establishment that researches various aspects related to the production of cocoa, cashew and coffee in some parts of Nigeria.
The areas focussed upon include types of soil, seedlings, planting, nurturing, harvesting and
processing of the researched items.
Prominent among the departments that conduct these researches are Soil and Chemistry, Plant Pathology, Biochemistry and Agronomy departments.
For close to two years I worked as an Assistant Technical Officer in the Soil and Chemistry department before proceeding to the university, to further my studies.
It is in this department that titrations are done to determine the percentage of different mineral contents of various types of soil suitable for the growth of cocoa, cashew and coffee seedlings.
When harvested, cocoa beans are processed into cocoa wine either via standard procedures in the biochemistry laboratory or brewed locally on the plantation.
For commercial purposes, cocoa wines of various
flavours and colours are produced in the biochemistry laboratory.
Fresh cocoa wine is made locally on the farm by scooping out the cocoa beans and the juicy pulp out of the pods into a plastic bowl which is then covered with banana leaves. It is allowed to ferment for one week, turning it four times daily during the fermentation.
The pulp is transformed into alcohol which seeps out of the sieved bowl to the bottom of a glass container.
The recovered alcoholic beverage is filtered in a clean cloth and left to ferment for three hours. Thereafter the tasty white cocoa wine is served and enjoyed.
